Vidalia Onions, Beets & Butternut Squash
It’s Autumn, the season of root veggies, a strong-mature mother Earth Spleen/Stomach and Metal Lung/Large Intestine. Vidalia onions and beets support your Stomach and Spleen,
What’s for Breakfast?
Today, breakfast has become convenient for the busy American on the go and appears to be the healthiest start when you pick up that healthy
DETOX SEASON
It’s not too late to begin your spring detox! Spring is the season of the Liver and Gallbladder! The rising yang energy of spring is
Pro-Biotics & FM Testing
I want to share this article with you, http://www.thehealthyhomeeconomist.com/probiotic-strains-matched-by-health-problem/, which discusses the research being done to provide specific information on probiotics for your gut. Probiotics
What is Functional Medicine?
What is Functional Medicine? Functional Medicine is a science-based, natural way to become healthy again. It is patient-centered medical healing at its best. Instead of
8 Treasure Congee
Eight Treasure Congee (you may substitute no sweetener, 5-8 drops stevia or fresh stevia) Makes 4-5 servings
