Drunken Chicken Soup

Tonifies Qi & Blood Invigorates Blood & disperses stagnation Warms the Yang and disperses coldness Strengthens the Spleen INGREDIENTS makes 5-7 servings PREPARATION

Vidalia Onions, Beets & Butternut Squash

It’s Autumn, the season of root veggies, a strong-mature mother Earth Spleen/Stomach and Metal Lung/Large Intestine. Vidalia onions and beets support your Stomach and Spleen, and the sweetness, color, and warmth of butternut squash also benefit these organs. Stomach & Spleen have a “mother-child” relationship with the Lung, the organ associated with the Fall season. […]

What’s for Breakfast?

Today, breakfast has become convenient for the busy American on the go and appears to be the healthiest start when you pick up that healthy yogart or eat those eggs and other protiens, but when you find yourself feeling any mix of symptoms like loss of energy, feeling fatigued, stomach cramps, headaches, gas or bloating, […]

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